ACCEPTING NEW PATIENTS IN MD & WV *
ACCEPTING NEW PATIENTS IN MD & WV *
Online therapy for individuals and couples across Maryland and West Virginia navigating anxiety, depression, ADHD, OCD, stress, trauma, relationship issues, and life transitions.
Telehealth services only. No in-person appointments available.
Please note that I am not a crisis center. If you or someone else is in immediate danger, call 911 immediately. If you are experiencing a mental health crisis or having thoughts of suicide, call or text 988. The resources below are available 24 hours a day to provide immediate support and connect you with local services.
Emergency & Crisis Resources
Call 911 – Immediate danger, assault, weapons, threats to harm, serious injury, or any medical emergency.
Call or Text 988 – Suicide & Crisis Lifeline – Free, confidential 24/7 support for suicidal thoughts, emotional distress, mental health crises, and substance use crises.
Call 1-800-917-7383 – Maryland Child Protective Services (CPS) / Adult Protective Services (APS) – Report suspected child abuse, neglect, or abuse/neglect of vulnerable adults.
Call 1-800-352-6513 – West Virginia Centralized Intake for Abuse and Neglect – Report suspected child abuse, neglect, or vulnerable adult abuse.
Call 1-800-799-7233 or Text START to 88788 – National Domestic Violence Hotline – Confidential domestic violence support, safety planning, advocacy, and referrals.
Call 1-800-681-8663 – West Virginia State Domestic Violence Hotline – Domestic violence crisis intervention, safety planning, and referrals.
Call 1-800-656-4673 (HOPE) – National Sexual Assault Hotline – Confidential sexual assault support, crisis counseling, and referrals.
Mental Health & Substance Use Resources
Call 1-800-662-4357 (HELP) – SAMHSA National Helpline – Free, confidential 24/7 treatment referral and information for mental health and substance use disorders.
Alcohol Recovery
Call 410-663-1922 – Maryland Alcoholics Anonymous (AA) – Meeting information and recovery support.
Call 1-800-333-5051 – West Virginia Alcoholics Anonymous (AA) – Statewide meeting information and recovery support.
Drug Recovery
Call 410-947-8028 – Maryland Narcotics Anonymous (NA) – Meeting information and recovery support.
Call 304-346-6531 – West Virginia Narcotics Anonymous (NA) – Meeting information and recovery support.
Additional Support Resources
Call 988, then Press 1 – Veterans Crisis Line – Confidential crisis support for Veterans, active-duty service members, National Guard, Reserve members, and their families.
Call 1-866-488-7386 or Text START to 678678 – The Trevor Project – 24/7 crisis intervention and suicide prevention services for LGBTQ+ youth and young adults.
Call 1-800-GAMBLER (426-2537) – National Problem Gambling Helpline – Confidential support, treatment referrals, and resources for individuals and families affected by problem gambling.
Flexible online appointments with insurance and self-pay options, including convenient early morning sessions starting at 6:00am and evening availability until 10:00pm.
Hi, I’m Kimberly Sibley, LCSW-C, LICSW, MSW, and I’m so glad you’re here. I believe therapy is more than just talking, it’s a safe, supportive space where you can feel truly seen, heard, and understood. Life can be challenging, and sometimes we all need a place to pause, reflect, and work through what feels heavy.
My therapeutic approach is gentle, genuine, and collaborative. I meet you where you are, offering compassionate guidance as we explore your thoughts, navigate past experiences, and uncover strengths you may not yet realize you have. Together, we’ll build practical tools to manage stress, find balance, and create meaningful change, at a pace that feels right for you. I believe therapy should be a space where growth feels natural, empowering, and uniquely your own.
I live in the beautiful mountains of Maryland and am a proud native of West Virginia. I’m married, a mother, and a “Meemaw”, roles that have deeply shaped my life and for which I am truly grateful. My faith is an important foundation in my life and guides the compassion, integrity, and respect I bring into my work. Outside of therapy, I enjoy spending time in nature, gardening, traveling, and being with my family and animals—all of which help keep me grounded and present with my clients.
I work primarily with clients ages 8 y/o and older, as well as military personnel, students, parents, couples, families, and first responders. I support individuals navigating relationships, career transitions, major life changes, and a wide range of mental health challenges.
Everyone’s journey is unique, and I’m here to walk alongside you with compassion, understanding, and encouragement. I understand that asking for help isn’t always easy, and I want you to know that simply being here shows courage. I would be honored to support you on your path toward healing, growth, and self-discovery.
If you’re feeling stuck or emotionally exhausted, support is available.
You might be here because you’re feeling overwhelmed, emotionally exhausted, stuck in patterns that no longer serve you, or unsure why things feel so heavy right now. Maybe you’ve been holding it together for everyone else, but inside, you’re struggling.
Therapy offers a space where you don’t have to explain yourself perfectly or have all the answers. Together, we can slow things down, make sense of what you’re experiencing, and work toward meaningful, sustainable change at a pace that feels right for you.
***Please note that I am not a crisis center. If you are experiencing an urgent matter or crisis, please call 911 or text the National Suicide Prevention Lifeline at 988.
CLIENTS
INDIVIDUALS (8 years old and over)
Together, we’ll explore your unique challenges and strengths and create strategies to help you feel more grounded and resilient.
Common concerns include:
Stress and Anxiety
Trauma and PTSD
Depression and Low Mood
Life Transitions and Self-Discovery
Grief and Loss
Self Esteem & Self Image
ADHD and OCD
Addictions
Anger Management
Behavioral Issues and Conduct D/O
Coping Skills
Employment Challenges
Parenting
Relationship Issues
School and College Stress
COUPLES & RELATIONSHIPS
Relationships can significantly impact emotional well-being, stress levels, communication patterns, and overall mental health. I work with individuals and couples experiencing anxiety, depression, OCD, ADHD-related challenges, life transitions, conflict, emotional disconnection, and family stressors that affect daily functioning and relationship health.
Areas of focus could include:
Communication and Conflict Resolution
Anxiety and Stress Impacting Relationships
Emotional Regulation Within Relationships
Navigating Life Changes Together
Parenting and Family Stress
Support During Separation or Divorce Transitions
***Insurance coverage for relationship or family sessions may vary by carrier and medical necessity requirements. When using insurance benefits services must generally involve an identified client with a mental health diagnosis and treatment goals focused on that individual’s symptoms and functioning.
FAMILIES
Families can experience stress, tension, or patterns that feel stagnant and are unhealthy. I help families of all shapes and sizes improve understanding, strengthen connections, and build a healthier home dynamic.
Areas of focus could include:
Parent-Child Communication
Family Conflict and Transitions
Supporting Children and Teens Through Stress and Other Challenges
Positive Parenting
Grief and Loss
SPECIALIZATIONS
Addictions
Attention Deficit Hyperactivity Disorder
(ADHD)
Anger Management
Anxiety
Behavioral Issues
Conduct Disorder
Coping Skills
Depression
Divorce/Separation
Domestic Violence
Family Conflict
Gambling
Grief/Loss
Infidelity
Life Transitions
Marital and Premarital
Men's Issues
Obsessive-Compulsive (OCD)
Oppositional Defiant Disorder (ODD)
Parenting
Peer Relationships
Personality Disorders (Bipolar / Borderline)
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Trauma and PTSD
Women's Issues
Schedule your
appointment.
You will be redirected to my scheduling calendar via Headway or Sondermind depending on your insurance or if you prefer self-pay.
Each platform is used to match your insurance coverage. If you need additional assistance, please contact me directly for guidance and I will be happy to help.
Self-Pay Fees
Individual Sessions
$150 Intake/Diagnostic
$120 (60 minutes)
$100 (45 minutes)
$75 (30 minutes)
Couples Sessions
$175 Intake/Diagnostic
$145 (60 minutes)
$125 (45 minutes)
$100 (30 minutes)
Family Sessions
$185 Intake/Diagnostic
$175 (60 minutes)
$140 (45 minutes)
$110 (30 minutes)
Self-Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, Visa
*Please note: Clients with Medicare or Medicaid policies are not eligible for private pay.
Insurance (via Headway)
Aetna (MD / WV)
Anthem (MD)
Ascension (Smart Health) (MD)
BlueCross and BlueShield (CareFirst & Horizon) (MD)
Carelon Behavioral Health (MD / WV)
Cigna (MD / WV)
Optum (waiting)
Oscar Health (MD)
Oxford (waiting)
Providence Health Plan (MD)
Quest Behavioral Health (MD)
The Health Plan (WV)
UnitedHealthcare UHC | UBH (MD)
Insurance (via Sondermind)
Alliance Coal Group Health Plan
Claim DOC
Decent Health
Headspace
Humana Medicare Advantage
Kaiser Permanente
OccuNet
Partners Direct
Prime Health
Sana Benefits
Unity Preferred Network
Velocity National Provider Network (VNPN)
Your story matters. Your feelings are valid. And your healing is possible.
My Biography
For more than 20 years, I have built a diverse and meaningful career in therapy, behavioral health, and social work, often balancing both full-time and part-time roles to broaden my experience and continually grow both personally and professionally. Since deciding to pursue a degree in human services in 1997, I have worked in a wide range of professional roles, including Therapist/Psychotherapist, Care Counselor, Children’s Behavioral Health Consultant, Family Services Social Worker, Behavioral Health Case Manager, Transition Specialist, and Blood Services Director.
I bring 10 years of experience working with the Department of Human Services in child welfare, including providing court testimony, along with providing counseling, case management and consultation services, since 2004 in MD and PA. My experience also includes supporting survivors of domestic and sexual abuse, youth involved in juvenile sex offender programs, and men participating in Abuse Intervention Programs (AIP) through our local Family Crisis Resource Center.
In addition, I have 13 years of experience completing domestic and international adoptive home studies for both the State of Maryland and a private adoption agency in central Maryland. My work in inpatient and outpatient behavioral health settings, as well as in employee assistance programs while at WMHS (now UPMC), has shaped my understanding that healing looks different for everyone and that meaningful change is possible with the right support.
Beyond clinical work, I am also passionate about business and education. I have spent 10 years in retail management and 11 years in small business ownership, as well as a combined 11 years in contracted roles as an Ethnobotany Research Assistant, Substitute Teacher, and Educational Tutor in Math, Reading, English, and ESL. I have had the privilege of teaching domestic and international students ages 4–17 across three companies in the United States and China, leading over 15,000 individual and group classes, to date. These experiences have deepened my appreciation for diverse cultures, students, learning styles, and education.
I entered this profession because I am deeply committed to helping people feel empowered, supported, and understood in their own lives. I value connection, kindness, genuineness, and encouragement, and I strive to create a space where you can be fully yourself while working toward meaningful and lasting change.
Credentials and Education
Credentials
Licensed Certified Social Worker MD - Clinical (LCSW-C) (present) #15831
Licensed Independent Clinical Social Worker WV - (LICSW) (present) #DP00947654
4240 hours of Clinical Supervision Hours Completed in 2012
Licensed Master Social Worker (LMSW) (2010) - Approved Independent Practice #15831
Licensed Bachelor’s Social Worker (LBSW) (2003) - #A04952
Education
University of Maryland School of Social Work - Advanced Program (2004) - Master’s Degree
Frostburg State University - Social Work (2003) - Bachelor’s Degree
Allegany College of Maryland - Human Services, Sociology and General Studies (1999) - Associate Degree’s
Internships
Frostburg State University Community Outreach Partnership Center - (Graduate) Social Work Field Placement - 900 hours - 2003 – 2004
Family Crisis Resource Center - (Undergraduate) Social Work Field Placement - 450 hours - 2003
The Brandenburg Center - (Undergraduate) Human Service Field Placement - 1997
FAQs
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I am in-network with select insurance providers in Maryland and West Virginia.
I accept clients personally and through Headway and Sondermind who I partner with to manage insurance verification and claims.
If I am not in-network with your plan or if you prefer self-pay, I can provide a superbill for out-of-network reimbursement for self-payment.
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I offer a limited number of reduced-fee slots based on financial need and sliding fee scale. Please reach out to discuss availability.
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Yes. What you share in therapy is strictly confidential and protected by both federal and state laws. This means that the information you discuss in our sessions will not be shared with anyone without your written permission.
However, there are a few specific situations where I am legally and ethically required to break confidentiality to ensure safety. These include:
If you express intent to harm yourself or someone else, and there is an imminent risk of danger.
If there is suspected abuse or neglect of a child, elderly person, or vulnerable adult.
If I receive a court order or subpoena requiring the release of records.
In cases if disclosure is necessary to prevent a serious threat to public safety.
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Sessions are conducted through a HIPAA-compliant video platform to ensure your privacy and confidentiality.
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You may schedule a session by clicking on the “Book Now” link under the “Insurance and Appointments” tab which will direct you to my scheduling calendar via Headway or Sondermind, depending on your form of payment/insurance. You may also contact me directly through my contact form or by email. I’ll respond within 24–48 hours to discuss availability and help you get started.
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Yes, if requested, I offer a brief (10–15 minute) consultation to answer questions and ensure we’re a good fit before starting therapy.
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Our first session focuses on getting to know you, your background, goals, and what brings you to therapy. We will complete an intake diagnostic to gather more information, discuss consents and work together to identify your needs and create a plan for moving forward.
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Yes. All sessions are currently offered via secure, HIPAA-compliant telehealth. You can join sessions from your computer, tablet, or phone in a private, comfortable space. I am not seeing patients for in-person sessions at this time.
Telehealth sessions are not conducted while a client is operating a vehicle and may only proceed from a parked vehicle when privacy and safety can be ensured.
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Yes, absolutely! Research shows that virtual therapy is just as effective as in-person sessions. Most of my clients prefer virtual therapy as sessions are conducted in the privacy of their own home, without traveling to an office, as well as less waiting time. Virtual therapy is also helpful for those struggling with social anxiety.
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Most clients start with weekly sessions. As therapy progresses, we may move to bi-weekly and then monthly sessions (depending on your goals and comfort).
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Therapy is a personal process. Some people make significant progress in a few months, while others continue longer for ongoing support and growth. We’ll collaborate on what feels right for you.
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My approach is compassionate and evidence-based. I draw from modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, trauma-informed care, family systems, couples therapy, supportive therapy, psychodynamic, person-centered, solution-focused, and strengths-based approaches to meet each client’s unique needs. Many people benefit from talk therapy and simply having a supportive space to talk, receive guidance, and feel heard.
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That’s completely ok! You don’t need to have it all figured out to start therapy, that’s what we’ll explore together. The first step is simply reaching out.
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Telehealth services are available to clients who are physically located in Maryland or West Virgina at the time of their session, in accordance with Maryland and West Virginia licensing regulations.
As long as you are physically present in Maryland or West Virginia during your telehealth session, services may be provided in accordance with licensing laws. Insurance coverage is subject to individual plan benefits.
Telehealth services cannot be provided if a client is temporarily or permanently located outside of Maryland or West Virginia, including during travel. Sessions may resume once you return to Maryland or West Virginia.
I am in the process of applying for additional licenses in other states and will update, when available.
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ESA letters may be provided only when clinically appropriate after a thorough assessment and established therapeutic relationship. ESA letters support housing accommodations under the Fair Housing Act (FHA) for individuals with a mental or emotional disability and are not service animals under the ADA. Letters are issued solely for housing purposes, and only to current clients based on professional judgment.
Disclaimer: Requests for letters based solely on convenience, after minimal sessions, or with inconsistent attendance cannot be accommodated.
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Disability or accommodation letters may be provided only when clinically appropriate and based on an assessment of your mental or emotional condition. They can support housing, workplace, or academic accommodations but are issued solely at the provider’s discretion and require an established therapeutic relationship with consistent attendance. Letters are typically issued after multiple sessions to ensure ongoing clinical need and are updated periodically as appropriate.
Disclaimer: Requests for letters based solely on convenience, after minimal sessions, or with inconsistent attendance cannot be accommodated.
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To maintain effective therapy, clients must provide at least 24 hours’ notice for cancellations or rescheduling. If a client arrives more than 10 minutes late, the session will be marked as a missed session, and a $50 fee will apply for missed sessions or late cancellations. After 3 missed sessions or late cancellations, a client may be discharged, in line with ethical standards, with advance notice and referral options offered when appropriate to ensure continuity of care.
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My goal is to provide ethical, compassionate, and effective care that best meets each client's needs. While I work with a wide range of concerns, there are times when another provider or a higher level of care is more appropriate.
A referral may be recommended if:
Your needs fall outside my areas of expertise or scope of practice.
You require services that cannot be safely or effectively provided through outpatient telehealth therapy.
You need a higher level of care, such as intensive outpatient treatment (IOP), partial hospitalization (PHP), inpatient psychiatric care, residential treatment, detoxification, or specialized crisis services.
Ongoing domestic violence, active abuse, or other safety concerns require specialized community resources, advocacy, or emergency intervention.
You require specialized treatment for concerns such as severe eating disorders, active substance withdrawal, court-ordered services, or other conditions requiring providers with specialized training.
You are experiencing an emergency or crisis that requires immediate intervention beyond the scope of routine outpatient therapy.
You relocate or are physically located outside of a state in which I am licensed to practice.
Therapeutic progress is limited because your treatment needs would be better served by another provider, treatment approach, or level of care.
When a referral is necessary, I will discuss my recommendations with you whenever possible and provide appropriate resources to help connect you with services that best meet your needs. My priority is to ensure you receive the safest, most effective, and most appropriate care for your unique situation.
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Providing a safe, respectful, and therapeutic environment is essential to effective treatment. These expectations apply not only to clients, but also to spouses, partners, parents, legal guardians, family members, invited participants in treatment, support persons, and any other individual who communicates with or participates in services through my practice.
All individuals involved in treatment are expected to communicate respectfully and maintain appropriate professional boundaries. Services will be discontinued if the behavior of a client or any participating individual interferes with the therapeutic relationship, violates professional boundaries, compromises the safety of the practice, or prevents the provision of ethical and effective care.
Examples include, but are not limited to:
Safety, Threats, and Harassment
Threats, intimidation, harassment, stalking, retaliation, property damage, or acts of violence directed towards me, my family, others associated with my practice, or any individual.
Credible threats of violence, physical harm, or other behavior that compromises the safety of me, my family, others associated with my practice, or any individual.
Abusive, discriminatory, sexually inappropriate, repeatedly hostile, or otherwise intimidating behavior towards me, my family, others associated with my practice, or any individual.
Communication and Professional Boundaries
Misuse of email, text messaging, voicemail, the client portal, or other electronic communication, including excessive messaging, repeated requests for services outside scheduled appointments, repeated non-emergency contact outside business hours, or using these methods for emergencies or crisis situations.
Contacting me, my family, or others associated with my practice, through personal or professional social media accounts despite established practice policies.
Posting false, defamatory, threatening, or harassing content about me, my practice, my family or others associated with my practice, online or through social media.
Recording therapy sessions without my knowledge and written consent, where prohibited by law.
Repeated violations of practice policies or professional boundaries despite discussion and redirection.
Attendance and Practice Policies
Repeated missed appointments, late cancellations, or noncompliance with practice policies that interfere with treatment or the therapeutic process.
Fraudulent, Unethical, or Illegal Conduct
Fraudulent activity, including providing false information, insurance fraud, identity misrepresentation, or attempting to obtain documentation, records, or services under false pretenses.
Requests for services that are unethical, fraudulent, illegal, or outside the scope of my professional role.
Clinical, Ethical, and Professional Considerations
Court involvement, conflicts of interest, or other ethical considerations that prevent me from providing objective, effective, or appropriate treatment.
The therapeutic relationship is no longer clinically beneficial, or your treatment needs would be better served by another provider, specialized program, community agency, or a higher level of care.
Whenever clinically appropriate and safe to do so, concerns will be discussed and recommendations and referral resources may be provided to support continuity of care. However, if there are concerns involving safety, threats, harassment, stalking, violence, property damage, retaliation, criminal behavior, fraud, or other serious boundary violations, services may be discontinued immediately and without referral.
When necessary to protect the safety and well-being of myself, my family, others associated with my practice, clients, clients family members, and others or to comply with legal or ethical obligations, I may contact law enforcement, emergency services, Child Protective Services (CPS), Adult Protective Services (APS), licensing authorities, or other appropriate agencies.
The safety of my clients, their children, spouses, partners, family members, invited participants in treatment, myself, my family, and others associated with my practice is a priority. These policies are intended to maintain a safe, respectful, ethical, and therapeutic environment for everyone involved in the treatment process.
Treatment Modalities
Therapy is not one-size-fits-all. I use a collaborative, individualized approach, drawing from evidence-based treatment modalities to meet your unique needs, goals, and lived experiences. Below are some of the therapeutic approaches I may incorporate into our work together.
Cognitive Behavioral Therapy (CBT)
CBT focuses on the connection between thoughts, emotions, and behaviors. Together, we identify unhelpful patterns and develop practical skills to reduce anxiety, depression, and overwhelming stress. CBT is structured, goal-oriented, and especially helpful for learning tools you can use outside of sessions.
Commonly used for:
Anxiety, depression, panic attacks, OCD, phobias, stress management, ADHD, substance abuse and other addictions
Dialectical Behavior Therapy (DBT)
DBT helps individuals who experience intense emotions learn how to regulate feelings, tolerate distress, and improve relationships. This approach emphasizes balance, accepting yourself as you are, while working toward meaningful change.
Commonly used for:
Emotional dysregulation, self-harm behaviors, suicidal ideation, mood instability, trauma, relationships
Psychodynamic Therapy
This approach explores how past experiences, relationships, and unconscious patterns influence your present thoughts, emotions, and behaviors. Gaining insight can lead to deeper healing and lasting change.
Commonly used for:
Attachment issues, relationship patterns, self-esteem concerns, long-standing emotional struggles
Person-Centered Therapy
Person-centered therapy provides a supportive, nonjudgmental space where you are met with empathy, respect, and authenticity. This approach helps you reconnect with your strengths and inner wisdom.
Commonly used for:
Self-esteem, identity exploration, personal growth
Trauma-Informed Therapy
Trauma-informed care recognizes how trauma affects the nervous system, emotions, and sense of safety. Therapy is paced gently, with a strong emphasis on trust, empowerment, and emotional safety.
Commonly used for:
Trauma survivors, abuse, neglect, medical or relational trauma
Solution-Focused Therapy
This approach emphasizes your strengths and focuses on solutions rather than problems. Therapy centers on what’s working, what you want to change, and how to move forward efficiently.
Commonly used for:
Life stressors, work challenges, relationship concerns, short-term goals
Couples & Family Therapy
Couples and family therapy focuses on improving communication, strengthening relationships, and addressing patterns that create conflict. Sessions provide a safe space to understand each other and work toward healthier connections.
Commonly used for:
Relationship conflict, parenting challenges, blended families, communication issues
Emotionally Focused Therapy (EFT)
EFT focuses on understanding and transforming emotions and relationship patterns that keep you feeling stuck or disconnected. Together, we identify emotional triggers, explore deeper feelings beneath reactions, and strengthen your ability to express needs in safe, healthy ways. EFT helps build emotional security, improve connection, and create lasting change in how you relate to yourself and others.
Commonly used for:
Relationship and marital issues, communication difficulties, attachment and trust issues, anxiety and depression related to relationships, trauma, emotional regulation difficulties, intimacy concerns, and major life transitions
Brené Brown, The Gifts of Imperfection (2010)
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”
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Carl R. Rogers, PhD, On Becoming a Person (1961)
“The curious paradox is that when I accept myself just as I am, then I can change.”
I normally respond within 24-48 hours during normal business hours Monday - Friday.
If you are experiencing an urgent matter or crisis, please call 911 or text the National Suicide Prevention Lifeline at 988
Please do not include sensitive personal or clinical information in this form. This form is for scheduling and general inquiries only.